A 90 minute class to help parents and child care providers learn simple and effective full body massage techniques for infants aged 6 weeks to 1 year. Specific techniques for common conditions (cough, gas, colic, etc.) are also addressed. All participants receive a complete massage routine handout to use at home. $50 per family (1 baby & 2 adults. Additional children: $15).
In this two-hour class, we will identify the muscles and body regions most commonly affected by pregnancy, and partners will be guided through simple and effective hands-on massage techniques and stretches to address pregnancy discomforts. Through learning about safe application of pressure, proper positioning, and massage techniques for relaxation and stress relief, couples will come away from this course with the knowledge and confidence to apply the benefits of massage therapy at home throughout pregnancy.
This class is held at The Womb Room.