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Prenatal Partner Massage Instruction

From backaches to shoulder tension, swelling and hip soreness, pregnancy can bring a wide range of aches and pains. In this two-hour class, we will identify the muscles and body regions most commonly affected by pregnancy, and partners will be guided through simple and effective hands-on massage techniques and stretches to address pregnancy discomforts. Through learning about safe application of pressure, proper positioning, and massage techniques for relaxation and stress relief, couples will come away from this course with the knowledge and confidence to apply the benefits of massage therapy at home throughout pregnancy.

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