Therapeutic Yoga

Drop-in rate $30 

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Through a blend of gentle yoga and massage therapy, this 90 minute class is designed to address the physical discomforts and tension patterns that most often accompany caring for infants and young children. Special attention is devoted to the concerns of the early postpartum period, but the class is suitable for all parents and caregivers.

This class meets monthly on the fourth Monday of the month at 6:30pm at The Womb Room. Due to limited class size, preregistration is recommended. 

Judy Kurjan-Frank has a background in Dance and Dance Education. She is a Certified Movement Analyst, a Registered Yoga Teacher (200 hour), and a Registered Prenatal Yoga Teacher. 

Judy teaches Partner Yoga and is a co-creator and instructor of Creative Movement for Toddlers at The Womb Room.