Therapeutic Yoga

Drop-in rate $25 
3-Class Pass  $60

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Through a blend of gentle yoga and massage therapy, this 60 minute class is designed to ease tension and discomfort that most often accompanies feeding, cradling, and other activities of early motherhood and postpartum recovery. Suitable for mothers of newborns through age 1. 

This class meets monthly on the first Thursday of the month at 6:30pm. Due to limited class size, preregistration is recommended. 

Judy Kurjan-Frank has a background in Dance and Dance Education. She is a Certified Movement Analyst, a Registered Yoga Teacher (200 hour), and a Registered Prenatal Yoga Teacher. 

Judy teaches Partner Yoga and is a co-creator and instructor of Creative Movement for Toddlers at The Womb Room.